All-Inclusive Online Program + In-Person Retreat

This 30-day hybrid online course and in-person transformational Costa Rica retreat is designed for women ready to forge a new path of self-care that honors the woman you were, acknowledges the woman you are, and shapes the woman you’re becoming.

Led by certified yoga therapist and Ayurvedic Health Practitioner, Serena Arora, this program explores the root cause of your dis-ease, the dissolution of deep-seated conditioning, and the therapeutic alignment needed to bring you back home to yourself.

The Online Course and Community

✔ 8 Live Teaching & Coaching Sessions with Serena

✔ Weekly Office Hours for Personalized Support

✔ Comprehensive Living Unbound Workbook

✔ Ayurvedic Self-Care Curriculum & Resources

✔ Guided Yoga, Breathwork, Meditation & Embodiment Practices

✔ Private WhatsApp Community

✔ Additional Month of Continued Community Support

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The All-Inclusive Costa Rica Retreat

✔ Double accommodations in a beautiful, immersive setting for 5 days, 4 nights (private, single accommodation upgrade available when payment information is submitted)

✔ 3 nourishing meals per day thoughtfully prepared to support your body and digestion

✔ All workshops, teachings, ceremonies, and guided sessions with Serena and guest facilitators

✔ On-site transportation to and from Liberia airport to the retreat center 

✔ Direct Access to Serena Throughout the Retreat

✔  Curated spaces for rest, reflection, and connection

Outside of your Living Unbound payment, you are only responsible for booking your own flights to and from the Liberia airport, and any travel plans outside of the retreat dates.