Hi! I’m Serena Arora.
Thanks for being here.
My life journey has been rich in service, skill, and self-discovery. My 25+ years experience as a certified Ayurvedic Health Practitioner, International Yoga Therapist, Trainer, and Teacher has fueled my unique approach to healing and transformation. I facilitate making consciously aligned choices even if those choices "go against the grain”, unlocking innate healing abilities, and creating effective, sustainable change.
Through my writing, teaching, and entrepreneurial ventures, I empower those who are seeking a deeper connection to themselves, as well as those who feel bogged down by external pressures, permission to break free, reclaim their vitality, and find their way back home to themselves.
My mission is to empower you to trust your own inner compass and reclaim optimal health and aligned freedom:
Get on the waitlist to know when and where my book drops.
Sign up for a private Ayurvedic Health Session online.
Join me in-person at Peace Retreat Costa Rica, our yoga retreat and spa on the Pacific Gold Coast of Costa Rica.
Thanks for your trust. Be well,
Serena
Serena wrote a book!
I went off social media for two years with the intention of re-evaluating why I was there in the first place.
I wrote a book instead.✨
Being a truth teller isn't always easy, but I know it's something I'll never regret. I know that by staying hidden, I'd be doing all the real, underrepresented voices, and unsaid truths, a disservice.
And we all deserve better.
My transformational memoir is not just a story of personal triumph, it’s an invitation to readers to embrace their vulnerabilities and embark on their own journey of self-discovery—boldly choosing to heal and attract a more aligned life and love.
Be the FIRST to find out when & where it drops!
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Be the FIRST to find out when & where it drops! 〰️
While offering Yoga Teacher Trainings is my calling, I’ve taken a pause over the last few years. I’m currently in a season of caring for my aging parents in Canada which demands my time and energy that I would otherwise put towards training in Costa Rica. Should you be interested in taking a 200 hour or 300 hour yoga teacher training with me, please contact me to discuss.
“This training was nothing short of life altering for me. As always, trainings with Kevin and Serena allow me the space to dive to the deepest parts of myself - each time I dive, I retrieve a piece of myself that I’d lost, given away or forgotten. It’s through these trainings - in group, with proper facilitation, pushing my edge - that I’m able to put myself back together again. It’s the ultimate service I can do for myself and others. ”
reclaim extraordinary radiance
through yoga and Ayurveda
Does your life feel like a “grind” at times, leaving you feeling exhausted, unmotivated, and overwhelmed?
Whether you’re looking to learn something new, work through a current challenge, or let go of something old that’s keeping you stuck, understanding life through the wisdom of Ayurveda can be life-changing. Literally.
Ayurveda is the Science of Life. And I’ve learned from, and worked with, some of the best and most experienced teachers and leaders in the field.
Through the wisdom of Ayurveda, you’ll understand the “why” behind the root cause of your dis-ease (discomfort), learn how to interrupt this cycle, and implement practices that’ll restore balance for long-lasting sustainable change.
Discover your truest, most radiant self and live the life you were meant to live.
Book a private Ayurvedic Health consultation with me and leave feeling heard, seen, motivated, and empowered to become the radiant woman you were meant to be.
“You embody a free woman - and to share that is such a breath of fresh air - as so many of us are bogged down by culturally prescribed expectations and ideals. The idea that it’s better to disappoint others rather than ourselves is truly life-changing. Thank you for being a truth teller - it is so valuable and needed! I feel honored to know you. I feel blessed to be a student of your work. And every cell in my body comes alive with excitement for all the future possibilities and deepened connection that is to come. I speak for so many when I say my life is forever changed by knowing you.””