The level of FLUIDITY in the body directly influences our health and vitality. When we are in optimal health, prana, blood, lymph, cerebrospinal, synovial, seminal and vaginal fluids flow through the channels of the body with vigor, strength and vitality. This is described in Ayurveda as OJAS and in yoga as PRANA - both circulating throughout the body and, in turn, dictating our levels of immunity and energy.
Through specific yoga, Ayurvedic and empowerment principles and practices, we will focus on moving the waters of your physical, mental and subtle bodies; helping you to feel vital, nourished, and happy.
Includes all meals, (single) accommodations, sessions and airport shuttle transportation.